A group of patients at Mercer’s Medical Centre in Dublin have formed a choir called Mercer’s Melodies, meeting every week to sing together. Led by music therapist Jessica Harris, the choir consists of about 12 men and women who come together to share their love for music and singing.

John Breen, who suffers from chronic asthma, credits singing with helping his breathing. For Eddie Finlan, a 71-year-old choir member who has faced significant health challenges, being part of the choir has lifted his spirits and brought him joy.

The choir was initiated by GP Dr Una O’Neill, who saw an opportunity to improve the physical, mental, and social well-being of her patients. The SingStrong singing and breathing retraining program, originally set up by Professor Róisín Cahalan from the University of Limerick, was introduced to the patients at Mercer’s Medical Centre, with remarkable results.

Initially focused on respiratory conditions like asthma and COPD, the choir has expanded its reach to include patients with various health issues such as dementia, cancer, and heart problems. The positive impact on the participants has been evident, with improved lung capacity and mental well-being reported.

Music therapist Jessica Harris emphasizes the cognitive benefits of singing, explaining how it engages various parts of the brain and provides a mental workout. The choir members, who started as strangers, have now formed strong bonds and friendships, organizing coffee meetups outside of their weekly singing sessions.

According to research, group singing not only improves memory and concentration but also helps in reducing stress. For Maureen Madigan, who found solace in the choir after losing her siblings, singing provides a distraction from grief and loss. Similarly, for Deirdre Gannon, the choir offers a peaceful escape from the challenges in her life.

Elizabeth Kavanagh, the receptionist at Mercer’s Medical Centre, coordinates the choir meetings and attests to the positive impact of music in a medical setting. The social connections and joy that the choir brings to both the participants and the clinic staff are invaluable.