Summer is a time for kids to enjoy slushies, ice creams, and outdoor activities. However, the hot weather can lead to an increase in gastrointestinal issues, especially in children. Dr. Veerendra Koujalagi, a gastroenterologist, warns that harmful bacteria like E. coli, Salmonella, and Shigella thrive in high temperatures, making children more susceptible to stomach problems.

Children are more vulnerable to summer stomach aches due to their love for street food, chilled drinks, and poor hand hygiene. Symptoms of gastrointestinal distress include diarrhea, vomiting, cramps, and gastritis, usually caused by consuming contaminated water or unhygienic food.

Warning signs of serious stomach issues include sudden stomach pain, vomiting, and dehydration. It is essential for parents to ensure that their children stay hydrated, avoid street food, and practice good hygiene habits like washing hands before meals.

Prevention is key to avoiding summer stomach aches. Dr. Koujalagi recommends ensuring that children drink plenty of water, consume natural electrolyte-rich beverages like coconut water and buttermilk, and include probiotics like yogurt in their diet. If a child shows persistent symptoms like vomiting or high fever, medical attention should be sought immediately.

With proper hydration, hygiene, and dietary precautions, parents can help their children stay healthy and enjoy the summer season without any gastrointestinal issues.