Reviewing Healthy Portable Snacks for Festival Season

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GLASTONBURY kicks off on Wednesday, meaning festival season is now in full swing.That’s great if you like music, partying and booze, but not so bril

As GLASTONBURY kicks off, festival season is officially underway. While it's a time for music, partying, and fun, it can be challenging to maintain a healthy diet with expensive and nutrient-poor food and drinks at venues. One solution is to bring along some healthy portable snacks. Let's take a look at a few options:

Turkey bar

The ROAM free-range turkey bar is a meat bar with a 12-month shelf life, making it perfect for festivals. With 91% turkey meat, whey protein concentrate, and natural ingredients, this 95-calorie bar packs 16.7g of protein. It's a healthier alternative to traditional snacks like Peperami, starting at £2 per bar.

Seaweed crisps

EMILY sriracha seaweed crisps are made from seaweed, a superfood rich in antioxidants, vitamins, and minerals. These spicy and crunchy crisps contain iodine for thyroid function. While they have an odd smell, they are moreish and offer 5% fiber, 36% fat, and 98 calories per 18g bag. Available for 80p at Ocado.

Corn nibbles

Originally served as in-flight snacks, INDULGE crunchy corn nibbles are packed with flavor. The Tex Mex cheese variant is made from corn, sunflower oil, cheese flavoring, and starch from potatoes. With 5% fat and fiber, these crunchy and cheesy nibbles offer 99 calories per 20g bag. Available for £7.99 for a multipack of eight on Amazon.



Source: thesun.ie
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